Setting a Goal to Quit Gambling

J

jsnyder

Member
I’ve realized I need to quit gambling. I know I’m heavily addicted, and writing about it might help me stay accountable. It won’t be easy, but I can’t keep ignoring the damage — especially now that I feel like I’m putting my family at risk.
I plan to update here 1-2 times a week to share my progress. Maybe it’ll help me, and maybe it’ll help someone else too.
Thank you to everyone for the support. Wishing you all either better luck or the strength to quit!
 
First off, props to you for recognizing the problem! That’s the hardest step. What’s your plan for staying accountable?
 
Yeah, man. It takes guts to admit it. Have you thought about talking to a professional? Sometimes it’s good to have someone to guide you through this mess
 
Talking to a pro is cool, but honestly, some folks just need to cut off access to cash. Like, if you can’t get to your money, you can’t gamble, right? What do you think about that?
 
mreid said:
Talking to a pro is cool, but honestly, some folks just need to cut off access to cash. Like, if you can’t get to your money, you can’t gamble, right? What do you think about that?
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True! I’ve heard some people give their cash to a friend or family member. That could be a solid move. What about triggers, though? Like, do you have certain places or people that make you wanna gamble?
 
For sure! I mean, it’s not just about the money. It’s also about the habits and environments. You gotta change your scene if you wanna change your game. What’s your plan for that?
 
Yeah, man, find a new vice! Just make sure it’s healthy, haha. But seriously, you gotta replace that rush with something else. What’s on your mind?
 
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